You Deserve to Feel Like Yourself Again
About The Ultimate You
Our Approach
At The Ultimate You Counseling, we take a person-centered and strengths-based approach, anchoring therapeutic work with all individuals, couples, and families in evidence-based approaches that are rooted in multi-theoretical frameworks. Some include: Cognitive Behavior Therapy, Trauma-Focused Therapy, Solution Focused Brief Therapy as well as expressive therapies (e.g. art, sand, and play).
We believe counseling is more than just talking — it’s about transformation. Whether you're feeling overwhelmed, disconnected, or simply ready for change, we provide a warm and professional space where healing can begin. With 100% virtual sessions, support is always within reach. We’re here to walk with you — toward clarity, balance, and wholeness.
Tatyana Suares, LCPC, LPC
Owner of The Ultimate You Counseling
Licensed in the District of Columbia, the State of Maryland and Virginia.